Kind Student Words
Virtual + In Person Classes
"Practicing yoga with Laura is always just right. I’ve regularly joined her virtual sessions and am never let down by the care she puts into each class—the varied poses, the music, reflections, and quotes she includes. I can’t recommend her more to anyone, whether they’ve never taken a yoga class and would like to try or have been practicing for years. Laura’s comfort in teaching and care for all who cross her path results in a welcoming yoga practice that feels as though it was planned just for you—every time.”
— Jeannie W.
"Sundays, for most of my life, I've always felt so anxious and severely depressed while running around headless in circles to do things before a new work week. Ever since I started attending Restorative Yoga with Laura on Sundays, I'm almost so calm that it's taking some adjusting to. This new shift in energy sets a more comforting and easeful tone for the week ahead."
— L. H.
“I’ve been attending Laura’s classes and workshops for years, both in person and now, virtually. She’s one of the best yoga teachers I have ever had the pleasure to practice with. She is warm, kind, patient, engaging, experienced and gives excellent instructions. Her classes are always different so you never get bored and are always learning new techniques and poses. I feel so wonderful after her classes; my body is stronger and more flexible, and my mind is more open and calmer. I would recommend her to everyone from a beginner to a seasoned practitioner."
— Carol Y.
"Anyone looking to reduce stress and anxiety should take Laura's classes. She’s a wonderful instructor and offers classes for every level. Laura will really connect you with what you need!”
— Dawn O.
"I’ve finally found a yoga teacher that teaches to my needs. I'm a senior participant and have the usual aches and pains as well as old sport injuries. Laura offers variations and motivates me to try within my comfort zone. I’ve been with Laura for over a year now and my chronic back pain has disappeared. I feel myself growing with her teaching and look forward to my classes with her."
— Patricia S.R.
“The energy Laura gives in her classes, that gentleness, and confident direction is a blessing! I am so touched that I have been able to have those experiences."
— Nanette H.
Retreats, Workshops + Events
"I don't have much experience with yoga, meditation, wellness practices, etc., but since I've known Laura for nearly half my life- I decided to sign up for her Virtual Wellness Retreat last spring.
We were only about 6 weeks into the pandemic and people were still figuring out how to use zoom and other online platforms.
With that being said, it was extremely well- organized. Not to mention, how flexible yet informative the sessions were. I would highly recommend any retreat hosted by Laura."
— Jen W.
"Laura is amazing! I love taking her workshops and classes. She has such a warm welcoming heart. I highly recommend her."
— Danielle L.
"I attended a Full Moon Women’s circle co-led by Laura Gotlin and Andrea R. Freeman. I am new to all of this and they were always available to answer my questions. The circle made me feel happy and calm. I slept all night afterwards which I usually never do. It's always a pleasure talking & learning from Laura and Andrea. I will definitely be attending more events with them. The positive energy that they give out is exactly what I need. Thank you.”
— Mary D.
It Is so hard to put this trip into words, but it felt as if we were basically glamping in the jungle for 1 week. Our souls and strengths were being tested, we did so many cool things and saw so much amazing stuff.
I was able to tap into my strengths and weaknesses while meeting some amazing girls! Thank you Laura and Toni for putting this all together.
— Irene L.
Meditation & Breath Work
"I'm so grateful to Laura for offering a meditation workshop when the pandemic hit. It was exactly what I needed to center myself during a time of high-stress and I've been able to continue with my practice on my own.”
— Hilary Y.
"I have participated in many events with Laura. From private sessions, retreats, meditation series' and classes. She is an amazing soul with great energy. I love everything she does.”
— Alyssa G.
Health Coaching
"Laura has been my nutritional health & wellness coach for over six months. I have never felt healthier. I have more energy now at age 49 than I did when I was 29. I’m a more confident and balanced woman. I’ve learned how to help myself heal naturally, as well as, the importance of being aligned in body, mind and soul.”
— Cindy A.
"Since being guided by Laura through integrative nutrition, not only do I feel better but look better too. My doctors and friends have complimented me on the weight I loss and have shared that I now look younger than I am. Thank you Laura for your guidance, knowledge and for being a wonderful teacher.”
— Carmella R.
Private 1:1 Sessions
"Laura is an amazing and talented yoga instructor. She is passionate, knowledgeable, compassionate, patient, and a burst of positivity. Every session is different so that students can constantly grow and evolve. I’ve been doing private sessions with Laura, and I have learned so much more than yoga poses. She incorporates essential oils, meditations, and mindfulness practices. Every time I leave her, I am calmer, stress-free, and in a better place. She always tweaks the sessions based on what I need to focus on that day. Laura has done the impossible - made me enjoy and reap all of the benefits of yoga.”
— Anna-Maria D.
"I met Laura on Facebook, and right from the start I knew she was the right yoga teacher for me. I explained to Laura that I have progressive MS which makes me have extreme fatigue and difficulty walking. The muscles in my legs are very tight but going to yoga with Laura has been a Godsend from Heaven. My legs are loosening up and I am starting to feel better about my inner self. Laura is a very beautiful person inside and out. She has a great heart and is very patient especially with people with handicaps like myself. It took me a long time to get to yoga because my self-esteem was low, but Laura made me feel very comfortable. We use a chair and the floor for yoga since my balance is off. I will continue to practice yoga with Laura, I believe yoga helps your mind, body and soul. I believe in meditation to help you relax and get in touch with your soul. I will definitely recommend Laura Gotlin to all my friends, thank you.”
— Ray L.
Working with Laura has truly enhanced my life physically, mentally and spiritually. Best decision of my life! I work in a very stressful environment and tend to have trouble relaxing and allowing myself to decompress at the end of the day, so much so that some nights I just can’t sleep. As you could imagine, my body and mind are completely tired and worn out. When I first met Laura, she was professional yet down to earth and immediately made me feel comfortable. She clearly communicated the poses so I never felt confused. She showed me alternate variations of poses while carefully and mindfully making sure I was properly aligned at all times. I couldn’t get enough so I decided in addition to weekly private lessons, to attend weekly restorative yoga and any other specialized classes she offered where my schedule would allow. I am hooked and have never felt better!! I am more relaxed, less stressed and sleeping much better. Laura is patient, encouraging and epitomizes the embodiment of yoga. She does not have a one size fits all approach to her teaching and will tailor class according to what works for you. She incorporates the use of essential oils and meditation further deepening and enhancing the practice. She is knowledgeable, insightful and fully supportive. She teaches you to honor your body and what it needs on and off the yoga mat. I am eternally grateful for her and all she has taught and continues to teach me.
— Deanna F.
Last night was the last of ten private sessions with my incredible friend & yoga instructor, Laura Gotlin. I've learned so much about myself & my energy. I've learned to honor how my body is feeling. Meditation has become more fulfilling and I'm more confident than ever to further my practice.
Laura is patient, creative & peaceful within each session. Last night was extra special in that my husband joined us, which he experienced so much as well for his first time. Very grateful to you Laura, my "energy doctor" & I look forward to many more sessions together.
— Andrea F.
Private Small Group Sessions
"The amazing, Laura Gotlin, despite the pandemic, changed to virtual zoom yoga and continued to offer peace and relaxation. I was able to practice with my mom and 2 sisters when we were all so busy and far away from one another(geographically). Laura even taught a much-needed virtual yoga & meditation session for my husband’s residency program. I highly recommend Laura to anyone interested in yoga—all levels. She is an amazing teacher.”
— Virginia R., MD
"Thank you Laura for touching my heart in so many ways through your music, your voice, and your overall love for healing others during our private small group restorative session. I love Laura for her energy and positivity.”
— Jenn R.
Children & Teens
“Every week we rush around. I have been juggling more than usual lately. Yesterday we got up and went to yoga...amidst the chaos of life we found a little oasis. These kids have learned so much and this practice is such a gift...not just for the active poses but also for the time we take to lie down and rest from all that life is throwing at us. Thank you Laura Gotlin for leading us every week. It brings me great joy to share this practice with you and my children.”
— Tara R.
"I recently started my journey into yoga with Laura and she is absolutely wonderful. My son, Harrison, and I practice together in Laura's 'mommy and me' yoga classes. It is the best way to start our weekend and has been an amazing bonding experience.”
— Ruth L.
"Ethan clearly loves yoga. I couldn't believe my eyes on how focused he was during yoga with Laura. He was singing while doing the poses. I'm so proud of my lil guy.
I have to thank Laura for being patient, kind and positive while working with Ethan. I know how hard it is to work with children with special needs. Laura is the best!"
— Anitha P.
Reiki
“Laura conducted a distance Reiki session for me. She explained everything that the session would entail in great depth. I felt comfortable and at ease before the session even began. Laura is so compassionate, caring and gentle. She is a true energy healer and beautiful soul. I felt refreshed and renewed after our session. I look forward to future sessions with Laura.”
— Maria C.
“My Reiki healing sessions with Laura have been incredibly cathartic and restorative experiences. I feel so at ease, and at the same time I feel powerful emotional releases.
Every session is different based on what I’m working through. I always feel lighter, rested and empowered at the end of each session with Laura.”
— Michele A.