‘root to rise’ fall equinox retreat

September 21-25, 2025
Sedona, Arizona

Co-Hosted by Laura Gotlin and Noemi Pareja

Plant the seeds of your Highest Potential this Spring! Rebirth is in the air!

Are YOU ready to step into your next chapter?

As Winter’s grip begins to loosen and the earth stirs in anticipation of new life, you are invited to immerse yourself in the sacred energy of Sedona, Arizona for a transformative retreat experience.

Join us for a deeply restorative journey where we honor the change of seasons, release what no longer serves us, and welcome the vibrant rebirth of Spring. This retreat offers the perfect opportunity to let go of the past and align yourself with the boundless potential of the future.

In the heart of Sedona’s red rock landscapes, you’ll experience ancient shamanic rituals, healing ceremonies, yoga practices, pranayama and guided meditations that help you reconnect with your essence and embrace the renewal of Spring! 

This sacred journey will provide you with the space, tools and support to heal, grow and manifest your deepest desires. 

Location

A stunning and spacious 7 bedroom private home with spectacular mountain views and wrap-around decks in Cottonwood, Arizona. There are private hiking trails on the property along with a backyard equipped with a pool, hot tub, firepit, loungers, and scenic views. 

Indoors, there’s plenty of space to reset and relax- sit by the fireplace, game room and access to a washer and dryer. 

*Please note Arizona is in the Mountain Standard Time Zone (MST).

what’s included

  • Room Accommodations- Private & Shared

  • Nourishing Organic Meals prepared by a Private Chef

  • Snacks, non-alcoholic beverages and desserts

  • Customized Welcome Gifts 

  • Daily Yoga Practices (all levels, styles vary)

  • Pranayama (yogic breathwork)

  • Somatic Body-Centered Practices

  • Exclusive Private Vortex Hikes

  • Private Hiking Trails

  • Creating Nature Mandalas

  • Sacred Spring Equinox Ceremony

  • Soul Contract Readings

  • Sound Energy Healings

  • Yoga Nidra with Reiki Energy Healings

  • Shamanic Breathwork and Meditation Journeys for healing & rebirth

  • Shamanic Rituals- Blue Lotus Tea & Cacao Fire for opening/closing ceremonies

  • Downtime to explore Sedona and all of her surrounding beauty

  • Firepit gatherings under the stars

  • Retreat Photographer

  • Yoga Mats

  • Toiletries & Bath Towels

  • Transportation to/from Airport- Phoenix Sky Harbor International Airport (PHX)

not included/travel info

Flights, travel Insurance (although, highly recommended, Travel Insurance | C&F Travel Insured International ), off-site drinks and food, personal spending (souvenirs, etc), additional excursions, yoga &/or meditation props

Transportation: A group shuttle will be provided for pick up and drop off at Phoenix Sky Harbor International Airport. Time and meeting location TBD. We recommend flying in the night before in case of flight delays and/or cancellations. 

*Flagstaff Pulliam Airport (FLG) is the closest regional airport to Sedona. If you choose to fly in/out from here transportation is not included.

Cancellation Policy/Disclaimers:

  • $499 (shared room) or $599 (private room) non-refundable deposit is due to sign up

  • We reserve the right to cancel retreat if minimum sign ups (10) are not reached by March 1. 2025

  • We are not responsible for lost, stolen, or missing items. 

  • We are not responsible for airline cancelations, missed flights, or transportation issues. 

  • All reservations and bookings first come first serve.

  • A VALID PASSPORT IS REQUIRED if you are leaving your home country to attend the retreat.  

  • Travel insurance is NOT included in the price of the retreat yet is HIGHLY RECOMMENDED for your protection: www.travelinsured.com  

  • You are required to sign and return a liability waiver and a retreat contract (both will be emailed to you) PRIOR to the first day of the retreat, you’ll also receive a packing list.

  • A private FB and/or Instagram group will be created for easier communication & bonding prior to our retreat.

Itinerary

*

Itinerary *

Tuesday 3/18

  • Arrival 4-6pm, Settling

  • Welcome Snacks, Explore the Property

  • Dinner: Prepared by our Private Chef

  • Opening Ceremony: gentle yoga practice, light breathwork, cleansing & clearing of energy, oracle card reading, Blue Lotus Flower tea, Shamanic Journey Meditation with Light Vibrational therapy

  • Free Time

Wednesday 3/19

  • Vinyasa Yoga Flow

  • Breakfast: Prepared by our Private Chef

  • Morning Circle: Shedding Of Winter- Practice Hoʻoponopono, Shamanic Hypnosis Journey for Release & Soul Retrieval

  • Journal Time/Free Time

  • Lunch: Prepared by our Private Chef

  • Shamanic Breathwork & Extraction

  • Nature Mandala Therapy & Processing groups 

  • Circle to close Breathwork ceremony 

  • Free Time

  • Dinner: Prepared by our Private Chef

  • Yoga Nidra with Reiki

  • Free Time

Thursday 3/20- Spring Equinox

  • Spring-inspired Yoga Flow

  • Breakfast

  • Jeep Vortex Tour & Medicine Wheel Ceremony 

  • Lunch

  • Group Oracle Card Pull

  • Soul Writing Workshop For Intuitive Development

  • Light Sound Healing

  • Group Share 

  • Free Time

  • Dinner: Prepared by our Private Chef

  • Yin Yoga with Essential Oils

  • Free Time

Friday 3/21

  • Morning Yoga Practice

  • Breakfast

  • Soul Contract Readings

  • Circle: Spirit Guide Journey Meditation

  • Receive individual printed readings and review them

  • Beginning 1:1 sessions to counsel 

  • Lunch

  • Local Group Hike

  • Continuing Soul Contract Readings

  • Free Time

  • Dinner: Prepared by our Private Chef

  • Sound Bath Meditation

Saturday 3/22

  • Elemental Yoga Flow

  • Breakfast: Prepared by our Private Chef

  • Free Day of Exploration

  • Lunch: 12pm or option to take lunch on-the-go

  • Exploration/Relaxation

  • Dinner: Prepared by our private chef

  • Closing Ceremony: Gentle Yoga Stretch, Cacao Fire Ceremony, Embodiment Dance, Celebration Drum Circle

Sunday 3/23

  • Gentle Pranayama (breathwork)

  • Breakfast

  • Departure

Pricing Options:

  •  Bedroom 1: Private King Bed

    Air conditioning, Bed linens, Clothing storage, Essentials, Extra pillows and blankets, Hangers, Heating, Iron, Room-darkening shades, Outdoor balcony (Please note there is a loft in the bedroom with three twin-sized beds)

    *Price= $3299 (option to add an additional person)

  • Bedroom 2: Three Twin Loft Beds

    Air conditioning, Bed linens, Clothing storage, Essentials, Extra pillows and blankets, Hangers, Heating, Iron, Room-darkening shades (Please note there is a king-sized bed on the lower level)

    *Price= $2899 per person

  • Bedroom 3: Shared King Bed and Room

    Air conditioning, Bed linens, Clothing storage, Essentials, Extra pillows and blankets, Hangers, Heating, Iron, Room-darkening shades, Outdoor balcony

    *Price= $2899 (option to add an additional person)

  • Bedroom 4: Private Full Bed

    Air conditioning, Bed Linens, Clothing storage, Essentials, Hangers, Heating, Iron, Room-darkening shades

    *Price: $3299 (option to add an additional person)

  • Bedroom 5: Two Full Loft Beds

    Air conditioning, Bed Linens, Clothing storage, Essentials, Extra pillows and blankets, Heating, Iron, Outdoor balcony

    *Price: $2899

  • Bedroom 6: Shared King Bed and Room

    Air conditioning, Bed linens, Clothing storage, Essentials, Extra pillows and blankets, Hangers, Heating, Iron, Room-darkening shades, Outdoor balcony

    *Price: $2899 (price is per person)

    *Non-refundable deposits due upon registration- $499 for a shared room, $599 for a private room

    *Price indicates total cost for all that’s included in the retreat experience

    *3 monthly payment installments- January, February and March

Kind Words

  • “I’ve been attending Laura’s classes and workshops for years, both in person and now, virtually. She’s one of the best yoga teachers I have ever had the pleasure to practice with. She is warm, kind, patient, engaging, experienced and gives excellent instructions. Her classes are always different, so you never get bored and are always learning new techniques and poses. I feel so wonderful after her classes; my body is stronger and more flexible, and my mind is more open and calmer. I would recommend her to everyone from a beginner to a seasoned practitioner."

    Carol Y.

  • “It is so hard to put this trip into words, but it felt as if we were basically glamping in the jungle for 1 week. Our souls and strengths were being tested, we did so many cool things and saw so much amazing stuff. I was able to tap into my strengths and weaknesses while meeting some amazing girls! Thank you Laura for putting this all together.”

    Irene L.

  • "First, I will start by saying that I am incredibly grateful to have found Naomi; she has truly helped me this past year. I meet with her monthly for Reiki sessions and energy cleansing. I also attend her monthly healing circles. I look forward to it! She has helped me sort out the contradiction and confusion. She has helped me learn to be kinder to myself on this journey and always makes me feel welcome. I am loved, valued, and supported. She is truly blessed and has a gift. I feel incredibly safe with her, which speaks volumes about her heart, soul, and energy. She is an amazing woman. I would recommend her to anyone. "

    Allison R.

  • “Naomi’s coaching and energy work has been incredibly healing and supportive as I’ve navigated many seasons of life. From career change to bereavement, Naomi has offered abundant resources and insights. Specifically, through guided meditation and Reiki offerings, she creates a safe “container” where I’ve been able to experience deep spiritual connection and perspective shifts. I’m very grateful to Naomi and will continue to refer her to friends and family!”

    Stephanie B.

Meet Your Retreat Hosts

Laura Gotlin, LG Wholistic Wellness

I serve as a gentle guide on your holistic wellness journey through a variety of healing modalities such as yoga, integrative nutrition health coaching, meditation, breathwork and reiki energy healing.

I’ve found through my own wellness journey that all of these healing practices help to create balance and harmony in a person’s whole being.

I have dedicated my life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY!

Noemi Pareja, The Joyful Shaman

I am a fifth-generation Mayan-descended medicine woman, honored to carry the sacred wisdom of my lineage. My formal training encompasses Peruvian, Egyptian, and Seneca Wolf Clan teachings, creating a unique fusion of ancient traditions that guide my practice.

Through ceremonies and rituals such as chakra illumination, shamanic journeying, soul retrieval, extraction, mediumship, intuitive channeling, and Oracle readings, I hold space for profound mental, emotional, and energetic shifts. By combining shamanic counseling with these practices, I help clients navigate life transformations, uncover their innner truth, and restore balance to their lives.

My work is rooted in deep respect for the natural world and the spiritual realms, offering a pathway to healing that aligns body, mind, and spirit. Together, we co-create a sacred journey of self-discovery and empowerment.