‘spring back to you’ yoga beach retreat

April 24-27, 2025

Marco Island, Florida

Join us for 4 Days/ 3 Nights in a luxury private home on beautiful Marco Island in Southwest Florida with ample time for relaxation, movement and fun!

Hosted by: Laura Gotlin Wholistic Wellness

Yoga Beach Retreat: Spring 2025

Join us for a rejuvenating Yoga Beach Retreat this spring, where the water meets white sandy beaches. Set against a backdrop of sun-kissed skies and gentle waves, this retreat offers you the chance to de-stress, reconnect with nature and spring back to YOU!

Retreat Highlights:

  • Daily Yoga Classes: morning and evening practices catered to all levels- experience a blend of vinyasa, restorative, gentle, yin and yoga nidra

  • Group Sessions: designed to enhance your mental well-being, promote relaxation, and remove stagnant energy through meditation, journaling, reiki, guided breathwork and floating sound healing

  • Healthy Nourishment: private retreat chef creating organic vegetarian and vegan meals including seasonal ingredients to nourish your mind, body, and soul for Spring!

  • Community Connection: connect with like-minded individuals, fostering friendships and building a supportive community in a tranquil setting

  • Nature Excursions: explore stunning coastal trails, enjoy beach time, boat rides, nature walks, kayaking, paddleboarding, and excursions to Tigertail Beach and Keewaydin Island

  • Accommodations: choose from a range of comfy lodging options, all designed to provide a restful and peaceful atmosphere

  • Investment: Early bird pricing is available through March 1, 2025 (discount is already included)

*Spaces are limited- only 10 spots available

*Reserve your spot today for a fun and renewing experience that will reawaken your body and soul, as we embrace the season of renewal, Spring!

Location

A beautifully renovated luxury villa on Marco Island just south of Naples on Florida’s Southwest Coast. As the largest and only developed island of Florida’s famed Ten Thousand Islands, Marco Island offers a unique immersion into this unspoiled natural area with access to the Gulf of Mexico and Island estuaries.

what’s included

  • Accommodations- private & shared

  • Organic, Health-Conscious Seasonal Meals prepared by our private chef (8 total)- accommodations can be made for dietary needs

  • Snacks and Non-Alcoholic Beverages

  • Customized Retreat gifts 

  • Daily Yoga practices (all levels, styles vary)

  • Morning Meditation and Pranayama

  • Nightly Group Gatherings

  • Sunset Floating Sound Bath

  • Yoga Nidra with Reiki Energy Healing

  • Group Excursion- Ferry to Keewaydin Island

  • Tigertail Beach- beach time, paddleboarding or kayaking

  • Beach Activities & Relaxation

  • Nature & Wildlife Exploration

  • Sylvotherapy Session (guided meditation in nature)

  • Mindful Tea Ceremony

  • Prompted Journaling sessions

  • Opening & Closing circles

  • Heated Pool

  • Putting Green & Basketball Court

  • Billiards Table and Darts

  • Downtime to do whatever feels best for you

  • Retreat Photographer

  • Yoga Mats & Yoga Props

  • Toiletries & Bath Towels

  • Washer/Dryer

  • A/C and Ceiling Fans

  • On-site Parking

  • WiFi- if you choose to use it

  • Bonding with other women in a safe, loving space

  • Opportunities to schedule on-site massages and private reiki sessions

not included/travel info

Flights, travel Insurance (although, highly recommended, Travel Insurance | C&F Travel Insured International ), off-site drinks and food, personal spending (souvenirs, etc), additional excursions, bodywork services, private reiki sessions, ground transportation

Cancellation Policy/Disclaimers:

  • $250 deposit is due to sign up, refundable until March 1, 2025

  • Receive a full refund (less the $250 deposit) if cancelling by March 31, 2025 OR transfer your spot to someone else 

  • We reserve the right to cancel retreat if minimum sign-ups (10) are not reached by April 1, 2025. In this case you will be refunded the $250 non-refundable deposit (less credit card processing fees) and any other payments made.

  • We are not responsible for lost, stolen, or missing items. 

  • We are not responsible for airline cancelations, missed flights, or transportation issues. 

  • All reservations and bookings first come first serve.

  • A VALID PASSPORT IS REQUIRED if you are leaving your home country to attend the retreat.  

  • You are required to sign and return a liability waiver and a retreat contract (both will be emailed to you) PRIOR to the first day of the retreat, you’ll also receive a packing list.

  • A private FB and/or Instagram group will be created for easier communication & bonding prior to our retreat.

Transportation:

The closest airports to Marco Island are- 1) Naples Municipal Airport (APF)- Distance from Marco Island, FL: 35 Minutes 2) Southwest Florida International Airport (RSW)- Distance from Marco Island, FL: 50 Minutes 3) Miami International Airport (MIA)- Distance from Marco Island, FL: 2 Hours

*We can help you arrange ground transportation to/from the retreat with other attendees

Itinerary

*

Itinerary *

Thursday 4/24

  • 5pm-6pm Arrival, welcome drinks and snacks

  • 6pm Settling, explore the home and property

  • 6:30pm Nourishing health-conscious dinner

  • 7:30/7:45pm Opening Circle- slow flow yoga, meditation, journaling, calming breathwork, mindful tea ceremony and cookies

  • Free Time

    *Schedule subject to change

Friday 4/25

  • 6:30 Tea and Coffee

  • 7am Meditation with Pranayama

  • 7:15am Vinyasa Flow Yoga (all levels)

  • 8:15am Breakfast

  • 9:15 Leave for Ferry

  • 10am Ferry to Keewaydin Island (1hr away)- relaxation, shelling, wildlife viewing, walking meditation

  • 2pm Departure

  • Free Time

  • 6:30pm Nourishing health-conscious dinner

  • 7:45pm Sunset Yoga Nidra with Reiki

  • 8:45pm Group Activity

  • Free Time

*Schedule subject to change



Saturday 4/26

  • 6:30 Tea and Coffee

  • 7am Morning Meditation and Pranayama

  • 7:15am Vinyasa Flow Yoga (all levels)

  • 8:15am Breakfast

  • Free Time

  • 11:15am Trip to Tigertail Beach (11min away, lunch-to-go)- relaxation, kayaking, paddleboarding and sylvotherapy session

  • 3pm Departure from Beach

  • Free Time

  • 6:30pm Nourishing health-conscious dinner

  • 7:45pm Sunset Floating Sound Bath

  • 8:45pm Closing Circle

  • Free Time

*Schedule subject to change



Sunday 4/27

  • 6:30am Tea and Coffee

  • 7am Morning Meditation and Pranayama

  • 7:15am Vinyasa Flow Yoga (all levels)

  • 8:15am Breakfast

  • 10am Departure

    *Schedule subject to change

Pricing Options:
  •  Bedroom 1: Private Master King Bed and Room (single occupancy)

    **SOLD OUT Private room with a balcony

    Investment= $1599 per person, *option to add an additional person

  • Bedroom 2: Triple Room (triple occupancy)

    Bunkbed with 2 single beds, 1 single trundle bed

    Investment= $1115 per person

  • Bedroom 3: Shared King Bed and Room (double occupancy)

    1 king bed for 2 people

    Investment= $1415 per person

  • Bedroom 4: Private Entrance with living room, kitchenette, & bathroom (double occupancy)

    SOLD OUT Private Queen Bed

    Investment: $1415 per person, *option to add an additional person

    Private Queen Sofa Bed

    Investment: $1315 per person, *option to add an additional person

  • Bedroom 5: Private Entrance Shared King Bed and Room (double occupancy)

    1 king bed for 2 people with private entrance

    Investment: $1465

DAY PASSES AVAILABLE: Great for those who live locally and DO NOT need lodging

Full Retreat: Thurs 4/24-Sun 4/27, Investment: $700

Two Days: Fri 4/25 and Sat 4/26, Investment: $500

  • Deposits due upon registration- $250 via Stripe/ Price indicates total costs for all that’s included in the retreat experience

  • Early Bird discount already included in prices through March 1, 2025

  • Three monthly payment installments- February 15, March 15 and April 15

  • Methods of payment accepted- Credit Card via Stripe Link, Venmo- @lg_wholistic_wellness (Cell# 917-669-4152), Zelle- laura.gotlin@gmail.com

  • Please mention in the notes: “Marco Island Retreat” and the room you want to reserve (first come first serve basis)

*ADD-ONS: In-House Massages, Private Reiki Sessions, 5 Element Acupuncture

Kind Words

Meet Your Retreat Host

I serve as a gentle guide on your holistic wellness journey through a variety of healing modalities such as yoga, integrative nutrition health coaching, meditation, breathwork and reiki energy healing.

I’ve found through my own wellness journey that all of these healing practices help to create balance and harmony in a person’s whole being.

I have dedicated my life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY!