‘spring back to you’ yoga beach retreat
April 24-27, 2025
Marco Island, Florida
Join us for 4 Days/ 3 Nights in a luxury private home on beautiful Marco Island in Southwest Florida with ample time for relaxation, movement and fun!
Hosted by: Laura Gotlin Wholistic Wellness
Yoga Beach Retreat: Spring 2025
Join us for a rejuvenating Yoga Beach Retreat this spring, where the water meets white sandy beaches. Set against a backdrop of sun-kissed skies and gentle waves, this retreat offers you the chance to de-stress, reconnect with nature and spring back to YOU!
Retreat Highlights:
Daily Yoga Classes: morning and evening practices catered to all levels- experience a blend of vinyasa, restorative, gentle, yin and yoga nidra
Group Sessions: designed to enhance your mental well-being, promote relaxation, and remove stagnant energy through meditation, journaling, reiki, guided breathwork and floating sound healing
Healthy Nourishment: private retreat chef creating organic vegetarian and vegan meals including seasonal ingredients to nourish your mind, body, and soul for Spring!
Community Connection: connect with like-minded individuals, fostering friendships and building a supportive community in a tranquil setting
Nature Excursions: explore stunning coastal trails, enjoy beach time, boat rides, nature walks, kayaking, paddleboarding, and excursions to Tigertail Beach and Keewaydin Island
Accommodations: choose from a range of comfy lodging options, all designed to provide a restful and peaceful atmosphere
Investment: Early bird pricing is available through March 1, 2025 (discount is already included)
*Spaces are limited- only 10 spots available
*Reserve your spot today for a fun and renewing experience that will reawaken your body and soul, as we embrace the season of renewal, Spring!
Location
A beautifully renovated luxury villa on Marco Island just south of Naples on Florida’s Southwest Coast. As the largest and only developed island of Florida’s famed Ten Thousand Islands, Marco Island offers a unique immersion into this unspoiled natural area with access to the Gulf of Mexico and Island estuaries.
what’s included
Accommodations- private & shared
Organic, Health-Conscious Seasonal Meals prepared by our private chef (8 total)- accommodations can be made for dietary needs
Snacks and Non-Alcoholic Beverages
Customized Retreat gifts
Daily Yoga practices (all levels, styles vary)
Morning Meditation and Pranayama
Nightly Group Gatherings
Sunset Floating Sound Bath
Yoga Nidra with Reiki Energy Healing
Group Excursion- Ferry to Keewaydin Island
Tigertail Beach- beach time, paddleboarding or kayaking
Beach Activities & Relaxation
Nature & Wildlife Exploration
Sylvotherapy Session (guided meditation in nature)
Mindful Tea Ceremony
Prompted Journaling sessions
Opening & Closing circles
Heated Pool
Putting Green & Basketball Court
Billiards Table and Darts
Downtime to do whatever feels best for you
Retreat Photographer
Yoga Mats & Yoga Props
Toiletries & Bath Towels
Washer/Dryer
A/C and Ceiling Fans
On-site Parking
WiFi- if you choose to use it
Bonding with other women in a safe, loving space
Opportunities to schedule on-site massages and private reiki sessions
not included/travel info
Flights, travel Insurance (although, highly recommended, Travel Insurance | C&F Travel Insured International ), off-site drinks and food, personal spending (souvenirs, etc), additional excursions, bodywork services, private reiki sessions, ground transportation
Cancellation Policy/Disclaimers:
$250 deposit is due to sign up, refundable until March 1, 2025
Receive a full refund (less the $250 deposit) if cancelling by March 31, 2025 OR transfer your spot to someone else
We reserve the right to cancel retreat if minimum sign-ups (10) are not reached by April 1, 2025. In this case you will be refunded the $250 non-refundable deposit (less credit card processing fees) and any other payments made.
We are not responsible for lost, stolen, or missing items.
We are not responsible for airline cancelations, missed flights, or transportation issues.
All reservations and bookings first come first serve.
A VALID PASSPORT IS REQUIRED if you are leaving your home country to attend the retreat.
You are required to sign and return a liability waiver and a retreat contract (both will be emailed to you) PRIOR to the first day of the retreat, you’ll also receive a packing list.
A private FB and/or Instagram group will be created for easier communication & bonding prior to our retreat.
Transportation:
The closest airports to Marco Island are- 1) Naples Municipal Airport (APF)- Distance from Marco Island, FL: 35 Minutes 2) Southwest Florida International Airport (RSW)- Distance from Marco Island, FL: 50 Minutes 3) Miami International Airport (MIA)- Distance from Marco Island, FL: 2 Hours
*We can help you arrange ground transportation to/from the retreat with other attendees
Itinerary
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Itinerary *
Thursday 4/24
5pm-6pm Arrival, welcome drinks and snacks
6pm Settling, explore the home and property
6:30pm Nourishing health-conscious dinner
7:30/7:45pm Opening Circle- slow flow yoga, meditation, journaling, calming breathwork, mindful tea ceremony and cookies
Free Time
*Schedule subject to change
Friday 4/25
6:30 Tea and Coffee
7am Meditation with Pranayama
7:15am Vinyasa Flow Yoga (all levels)
8:15am Breakfast
9:15 Leave for Ferry
10am Ferry to Keewaydin Island (1hr away)- relaxation, shelling, wildlife viewing, walking meditation
2pm Departure
Free Time
6:30pm Nourishing health-conscious dinner
7:45pm Sunset Yoga Nidra with Reiki
8:45pm Group Activity
Free Time
*Schedule subject to change
Saturday 4/26
6:30 Tea and Coffee
7am Morning Meditation and Pranayama
7:15am Vinyasa Flow Yoga (all levels)
8:15am Breakfast
Free Time
11:15am Trip to Tigertail Beach (11min away, lunch-to-go)- relaxation, kayaking, paddleboarding and sylvotherapy session
3pm Departure from Beach
Free Time
6:30pm Nourishing health-conscious dinner
7:45pm Sunset Floating Sound Bath
8:45pm Closing Circle
Free Time
*Schedule subject to change
Sunday 4/27
6:30am Tea and Coffee
7am Morning Meditation and Pranayama
7:15am Vinyasa Flow Yoga (all levels)
8:15am Breakfast
10am Departure
*Schedule subject to change
Pricing Options:
Bedroom 1: Private Master King Bed and Room (single occupancy)
**SOLD OUT Private room with a balcony
Investment= $1599 per person, *option to add an additional person
Bedroom 2: Triple Room (triple occupancy)
Bunkbed with 2 single beds, 1 single trundle bed
Investment= $1115 per person
Bedroom 3: Shared King Bed and Room (double occupancy)
1 king bed for 2 people
Investment= $1415 per person
Bedroom 4: Private Entrance with living room, kitchenette, & bathroom (double occupancy)
SOLD OUT Private Queen Bed
Investment: $1415 per person, *option to add an additional person
Private Queen Sofa Bed
Investment: $1315 per person, *option to add an additional person
Bedroom 5: Private Entrance Shared King Bed and Room (double occupancy)
1 king bed for 2 people with private entrance
Investment: $1465
DAY PASSES AVAILABLE: Great for those who live locally and DO NOT need lodging
Full Retreat: Thurs 4/24-Sun 4/27, Investment: $700
Two Days: Fri 4/25 and Sat 4/26, Investment: $500
Deposits due upon registration- $250 via Stripe/ Price indicates total costs for all that’s included in the retreat experience
Early Bird discount already included in prices through March 1, 2025
Three monthly payment installments- February 15, March 15 and April 15
Methods of payment accepted- Credit Card via Stripe Link, Venmo- @lg_wholistic_wellness (Cell# 917-669-4152), Zelle- laura.gotlin@gmail.com
Please mention in the notes: “Marco Island Retreat” and the room you want to reserve (first come first serve basis)
*ADD-ONS: In-House Massages, Private Reiki Sessions, 5 Element Acupuncture
Kind Words
Meet Your Retreat Host
I serve as a gentle guide on your holistic wellness journey through a variety of healing modalities such as yoga, integrative nutrition health coaching, meditation, breathwork and reiki energy healing.
I’ve found through my own wellness journey that all of these healing practices help to create balance and harmony in a person’s whole being.
I have dedicated my life to serving others by helping them seek their greatest potential through holistic wellness in a gentle, loving, judgment-free space accessible to EVERY BODY!